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Game tips — The stance
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The spot where the disc lands after a throw is where you put the marker disc (at least at competitions). The marker disc should be placed side by side with the thrown disc, at the side of the disc that is closest to the basket.
For your next throw, your supporting foot should be placed in the range of 0–30 cm behind the marker disc
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| The foot is placed behind the marker disc |
Though not more than 30 cm (1 foot) behind the marker disc |
At Out of Bounds (OB) you may move your marker disc so that it is placed up to 1 meter from the OB line.
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You are allowed to move the marker disc perpendicular from OB so you have space inbound, no more then 1 meter though
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When you have two supporting points when making the throw, for example during straddle putts, you’re allowed to put one foot to the side of the marker. However, the foot placed to the side should not be closer than 90° as seen from an imaginary line towards the basket.
/Jonas Löf, translated by Jonas Lindberg
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Jonas
Hälleblad —
demonstrates a perfect foot placement behind the marker disc. |
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Marker discs
Marker discs should (during competition) be used to mark a player's disc
according to current regulations. Marker discs must have a diameter between
7 and 15 cm and its height must be less than 2,54 cm.
Read more of under the link "Rules" in the left menu. |
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